totem
Rank #1,442io.github.thebriangao/totem
Totem — talk to your wearables with AI. Today: full Whoop access (48 tools).
totem is a Model Context Protocol (MCP) server published by thebriangao. It ranks #1,442 of 115,460 servers tracked on MCP Toplist, and its repository has 110 GitHub stars. totem is listed across 3 registries — Official MCP, PulseMCP and Glama, with 5 tracked versions. It was first listed on May 27, 2026 and most recently updated on Jun 12, 2026.
Ranks ahead of 114,018 of 115,460 servers on MCP Toplist.
Use totem
Requires user-supplied configuration before first use — typically an API key, token or connection string set via environment variables.
claude mcp add totem -e "WHOOP_IOS_BEARER_TOKEN=<your WHOOP_IOS_BEARER_TOKEN>" -e "WHOOP_COGNITO_REFRESH_TOKEN=<your WHOOP_COGNITO_REFRESH_TOKEN>" -e "WHOOP_EMAIL=<your WHOOP_EMAIL>" -e "WHOOP_USER_ID=<your WHOOP_USER_ID>" -e "WHOOP_TIMEZONE=<your WHOOP_TIMEZONE>" -- npx -y @thebriangao/totemReplace each placeholder with your own value before saving.
[mcp_servers.totem]
command = "npx"
args = ["-y", "@thebriangao/totem"]
[mcp_servers.totem.env]
WHOOP_IOS_BEARER_TOKEN = "<your WHOOP_IOS_BEARER_TOKEN>"
WHOOP_COGNITO_REFRESH_TOKEN = "<your WHOOP_COGNITO_REFRESH_TOKEN>"
WHOOP_EMAIL = "<your WHOOP_EMAIL>"
WHOOP_USER_ID = "<your WHOOP_USER_ID>"
WHOOP_TIMEZONE = "<your WHOOP_TIMEZONE>"Add to ~/.codex/config.toml. Replace each placeholder with your own value before saving.
{
"mcpServers": {
"totem": {
"command": "npx",
"args": [
"-y",
"@thebriangao/totem"
],
"env": {
"WHOOP_IOS_BEARER_TOKEN": "<your WHOOP_IOS_BEARER_TOKEN>",
"WHOOP_COGNITO_REFRESH_TOKEN": "<your WHOOP_COGNITO_REFRESH_TOKEN>",
"WHOOP_EMAIL": "<your WHOOP_EMAIL>",
"WHOOP_USER_ID": "<your WHOOP_USER_ID>",
"WHOOP_TIMEZONE": "<your WHOOP_TIMEZONE>"
}
}
}
}Add to claude_desktop_config.json (Settings → Developer → Edit Config). Replace each placeholder with your own value before saving.
{
"mcpServers": {
"totem": {
"command": "npx",
"args": [
"-y",
"@thebriangao/totem"
],
"env": {
"WHOOP_IOS_BEARER_TOKEN": "<your WHOOP_IOS_BEARER_TOKEN>",
"WHOOP_COGNITO_REFRESH_TOKEN": "<your WHOOP_COGNITO_REFRESH_TOKEN>",
"WHOOP_EMAIL": "<your WHOOP_EMAIL>",
"WHOOP_USER_ID": "<your WHOOP_USER_ID>",
"WHOOP_TIMEZONE": "<your WHOOP_TIMEZONE>"
}
}
}
}Add to ~/.cursor/mcp.json (global) or .cursor/mcp.json (per project). Replace each placeholder with your own value before saving.
{
"servers": {
"totem": {
"type": "stdio",
"command": "npx",
"args": [
"-y",
"@thebriangao/totem"
],
"env": {
"WHOOP_IOS_BEARER_TOKEN": "<your WHOOP_IOS_BEARER_TOKEN>",
"WHOOP_COGNITO_REFRESH_TOKEN": "<your WHOOP_COGNITO_REFRESH_TOKEN>",
"WHOOP_EMAIL": "<your WHOOP_EMAIL>",
"WHOOP_USER_ID": "<your WHOOP_USER_ID>",
"WHOOP_TIMEZONE": "<your WHOOP_TIMEZONE>"
}
}
}
}Save as .vscode/mcp.json in your workspace. Replace each placeholder with your own value before saving.
{
"mcpServers": {
"totem": {
"command": "npx",
"args": [
"-y",
"@thebriangao/totem"
],
"env": {
"WHOOP_IOS_BEARER_TOKEN": "<your WHOOP_IOS_BEARER_TOKEN>",
"WHOOP_COGNITO_REFRESH_TOKEN": "<your WHOOP_COGNITO_REFRESH_TOKEN>",
"WHOOP_EMAIL": "<your WHOOP_EMAIL>",
"WHOOP_USER_ID": "<your WHOOP_USER_ID>",
"WHOOP_TIMEZONE": "<your WHOOP_TIMEZONE>"
}
}
}
}Add to ~/.codeium/windsurf/mcp_config.json. Replace each placeholder with your own value before saving.
{
"mcpServers": {
"totem": {
"command": "npx",
"args": [
"-y",
"@thebriangao/totem"
],
"env": {
"WHOOP_IOS_BEARER_TOKEN": "<your WHOOP_IOS_BEARER_TOKEN>",
"WHOOP_COGNITO_REFRESH_TOKEN": "<your WHOOP_COGNITO_REFRESH_TOKEN>",
"WHOOP_EMAIL": "<your WHOOP_EMAIL>",
"WHOOP_USER_ID": "<your WHOOP_USER_ID>",
"WHOOP_TIMEZONE": "<your WHOOP_TIMEZONE>"
}
}
}
}Replace each placeholder with your own value before saving.
Show your rank
Maintain this server? Add the live rank badge to your README — it updates automatically as the leaderboard changes.
[](https://mcptoplist.com/server/io.github.thebriangao%2Ftotem)<a href="https://mcptoplist.com/server/io.github.thebriangao%2Ftotem"><img src="https://mcptoplist.com/badge/io.github.thebriangao%2Ftotem.svg" alt="MCP Toplist: Top 5% of 115,460" /></a>Variants: append ?metric=score or ?metric=stars to the image URL.
Listed on 4 registries (2 delisted)
thebriangao
Available versions (5)
| Version | Published |
|---|---|
| 1.4.4 | Jun 12, 2026 |
| 1.4.1 | Jun 7, 2026 |
| 1.4.0 | Jun 6, 2026 |
| 1.3.0 | Jun 1, 2026 |
| 1.1.0 | May 27, 2026 |
Frequently asked questions
- Who maintains totem?
- totem is maintained by thebriangao, which publishes 1 MCP server (5 total versions) tracked on MCP Toplist.
- Is totem listed on the Official MCP Registry?
- Yes — totem is listed on the Official MCP Registry, alongside PulseMCP and Glama.
- How many versions does totem have?
- MCP Toplist tracks 5 versions of totem, most recently published on Jun 12, 2026.
- Where can I find the source code for totem?
- The source code for totem is hosted at github.com/thebriangao/totem.