SERVER

totem

Rank #2,833

io.github.thebriangao/totem

Totem — talk to your wearables with AI. Today: full Whoop access (48 tools).

12 versions

135 GitHub stars

by thebriangao (1 servers)View repository ↗

First listed

May 27, 2026

Last publish date

Jun 12, 2026

PURPOSE

What you can do with totem

totem is a Model Context Protocol (MCP) server published by thebriangao. It ranks #2,833 of 152,648 active servers on MCP Toplist, and its repository has 135 GitHub stars. totem is listed across 3 registries — Official MCP, PulseMCP and Glama, with 12 tracked versions. It was first listed on May 27, 2026 and most recently updated on Jun 12, 2026.

Not verifiedMCP Toplist has not yet written a checked profile for this server, so the paragraph above is assembled from registry data only. The repository README is the authority on what it does.

CAPABILITIES AND LIMITATIONS

What totem can and cannot do

Not verifiedMCP Toplist has not catalogued this server's tools or limitations. The repository README lists them.

REQUIREMENTS

What you need before using totem

DeclaredAPI keyCredentials declared

The registry listing declares required configuration before first use — typically an API key, token or connection string set via environment variables.

Declared by Glama, last synced Oct 26, 2026. Not independently verified by MCP Toplist.

Declared in the registry install config

WHOOP_IOS_BEARER_TOKEN · required
WHOOP_COGNITO_REFRESH_TOKEN · required
WHOOP_EMAIL · required
WHOOP_USER_ID · optional
WHOOP_TIMEZONE · optional

INSTALLATION AND FIRST TASK

Connect totem and confirm it works

npm package

claude mcp add totem -e "WHOOP_IOS_BEARER_TOKEN=<your WHOOP_IOS_BEARER_TOKEN>" -e "WHOOP_COGNITO_REFRESH_TOKEN=<your WHOOP_COGNITO_REFRESH_TOKEN>" -e "WHOOP_EMAIL=<your WHOOP_EMAIL>" -e "WHOOP_USER_ID=<your WHOOP_USER_ID>" -e "WHOOP_TIMEZONE=<your WHOOP_TIMEZONE>" -- npx -y @thebriangao/totem

Replace each placeholder with your own value before saving.

npm package

[mcp_servers.totem]
command = "npx"
args = ["-y", "@thebriangao/totem"]

[mcp_servers.totem.env]
WHOOP_IOS_BEARER_TOKEN = "<your WHOOP_IOS_BEARER_TOKEN>"
WHOOP_COGNITO_REFRESH_TOKEN = "<your WHOOP_COGNITO_REFRESH_TOKEN>"
WHOOP_EMAIL = "<your WHOOP_EMAIL>"
WHOOP_USER_ID = "<your WHOOP_USER_ID>"
WHOOP_TIMEZONE = "<your WHOOP_TIMEZONE>"

Add to ~/.codex/config.toml. Replace each placeholder with your own value before saving.

npm package

{
  "mcpServers": {
    "totem": {
      "command": "npx",
      "args": [
        "-y",
        "@thebriangao/totem"
      ],
      "env": {
        "WHOOP_IOS_BEARER_TOKEN": "<your WHOOP_IOS_BEARER_TOKEN>",
        "WHOOP_COGNITO_REFRESH_TOKEN": "<your WHOOP_COGNITO_REFRESH_TOKEN>",
        "WHOOP_EMAIL": "<your WHOOP_EMAIL>",
        "WHOOP_USER_ID": "<your WHOOP_USER_ID>",
        "WHOOP_TIMEZONE": "<your WHOOP_TIMEZONE>"
      }
    }
  }
}

Add to claude_desktop_config.json (Settings → Developer → Edit Config). Replace each placeholder with your own value before saving.

npm package

{
  "mcpServers": {
    "totem": {
      "command": "npx",
      "args": [
        "-y",
        "@thebriangao/totem"
      ],
      "env": {
        "WHOOP_IOS_BEARER_TOKEN": "<your WHOOP_IOS_BEARER_TOKEN>",
        "WHOOP_COGNITO_REFRESH_TOKEN": "<your WHOOP_COGNITO_REFRESH_TOKEN>",
        "WHOOP_EMAIL": "<your WHOOP_EMAIL>",
        "WHOOP_USER_ID": "<your WHOOP_USER_ID>",
        "WHOOP_TIMEZONE": "<your WHOOP_TIMEZONE>"
      }
    }
  }
}

Add to ~/.cursor/mcp.json (global) or .cursor/mcp.json (per project). Replace each placeholder with your own value before saving.

npm package

{
  "servers": {
    "totem": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "@thebriangao/totem"
      ],
      "env": {
        "WHOOP_IOS_BEARER_TOKEN": "<your WHOOP_IOS_BEARER_TOKEN>",
        "WHOOP_COGNITO_REFRESH_TOKEN": "<your WHOOP_COGNITO_REFRESH_TOKEN>",
        "WHOOP_EMAIL": "<your WHOOP_EMAIL>",
        "WHOOP_USER_ID": "<your WHOOP_USER_ID>",
        "WHOOP_TIMEZONE": "<your WHOOP_TIMEZONE>"
      }
    }
  }
}

Save as .vscode/mcp.json in your workspace. Replace each placeholder with your own value before saving.

npm package

{
  "mcpServers": {
    "totem": {
      "command": "npx",
      "args": [
        "-y",
        "@thebriangao/totem"
      ],
      "env": {
        "WHOOP_IOS_BEARER_TOKEN": "<your WHOOP_IOS_BEARER_TOKEN>",
        "WHOOP_COGNITO_REFRESH_TOKEN": "<your WHOOP_COGNITO_REFRESH_TOKEN>",
        "WHOOP_EMAIL": "<your WHOOP_EMAIL>",
        "WHOOP_USER_ID": "<your WHOOP_USER_ID>",
        "WHOOP_TIMEZONE": "<your WHOOP_TIMEZONE>"
      }
    }
  }
}

Add to ~/.codeium/windsurf/mcp_config.json. Replace each placeholder with your own value before saving.

npm package

{
  "mcpServers": {
    "totem": {
      "command": "npx",
      "args": [
        "-y",
        "@thebriangao/totem"
      ],
      "env": {
        "WHOOP_IOS_BEARER_TOKEN": "<your WHOOP_IOS_BEARER_TOKEN>",
        "WHOOP_COGNITO_REFRESH_TOKEN": "<your WHOOP_COGNITO_REFRESH_TOKEN>",
        "WHOOP_EMAIL": "<your WHOOP_EMAIL>",
        "WHOOP_USER_ID": "<your WHOOP_USER_ID>",
        "WHOOP_TIMEZONE": "<your WHOOP_TIMEZONE>"
      }
    }
  }
}

Replace each placeholder with your own value before saving.

First successful task

After adding the config, ask your client to list this server's tools. A tool list confirms the connection; an empty list or an error means the server did not start or needs credentials.

MAINTENANCE AND EVIDENCE

What changed, and when this was checked

First listed: May 27, 2026
Latest version published: Jun 12, 2026
Version history: 12 versions tracked (below)
Requirements evidence: Declared by Glama, last synced Oct 26, 2026. Not independently verified by MCP Toplist.
Profile checked: Not yet — purpose, capabilities and requirements above come from registry data only
Ranking data as of: Oct 26, 2026

Registry sightings

Official MCP ↗listed since Jun 2, 2026 · still listed
PulseMCP ↗listed since Jun 4, 2026 · still listed
Official MCP ↗listed since Jun 8, 2026 · still listed
PulseMCP ↗listed since Jun 9, 2026 · delisted, last seen Jun 27, 2026
Official MCP ↗listed since Jul 24, 2026 · still listed
Glama ↗listed since Jul 30, 2026 · still listed

Do you maintain totem? to correct or enrich this profile.

VERSIONS

Available versions (12)

Version	Published
1.4.4	Jun 12, 2026
1.4.3	Jun 8, 2026
1.4.2	Jun 7, 2026
1.4.1	Jun 7, 2026
1.4.0	Jun 6, 2026
1.3.0	Jun 1, 2026
1.2.4	Jun 1, 2026
1.2.3	Jun 1, 2026
1.2.2	Jun 1, 2026
1.2.1	May 31, 2026
1.2.0	May 30, 2026
1.1.0	May 27, 2026

STANDING

#2,833of 152,648 active serversTop 5%

Ranks ahead of 149,815 of 152,648 servers on MCP Toplist.

Recent momentum

+111GitHub stars since May 25 (+463%)

BADGE

Show your rank

Maintain this server? Add the live rank badge to your README — it updates automatically as the leaderboard changes.

Markdown

[![MCP Toplist](https://mcptoplist.com/badge/io.github.thebriangao%2Ftotem.svg)](https://mcptoplist.com/server/io.github.thebriangao%2Ftotem)

HTML

<a href="https://mcptoplist.com/server/io.github.thebriangao%2Ftotem"><img src="https://mcptoplist.com/badge/io.github.thebriangao%2Ftotem.svg" alt="MCP Toplist: Top 5% of 152,648" /></a>

Variants: append ?metric=score or ?metric=stars to the image URL.

FAQ

Frequently asked questions

Who maintains totem?: totem is maintained by thebriangao, which publishes 1 MCP server (12 total versions) tracked on MCP Toplist.
Is totem listed on the Official MCP Registry?: Yes — totem is listed on the Official MCP Registry, alongside PulseMCP and Glama.
How many versions does totem have?: MCP Toplist tracks 12 versions of totem, most recently published on Jun 12, 2026.
Where can I find the source code for totem?: The source code for totem is hosted at github.com/thebriangao/totem.

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